Bonnfit

Bonnie Galorenzo is a superstar. I have been exercising with her for twenty years. Her classes are amazing and innovative. How she comes up with so many routines that are effective and so varied is incredible. She is fabulous inside and out. She has been instrumental in her support both emotional and physical in our health journeys, making us stronger and fitter everyday. To know her is to love her.

Nancy Skolnick

I train regularly with Bonnie Galorenzo and it’s her challenging and innovative approach to personalized training that has kept me engaged and in-shape for over 15 years. Each training session is completely different as she uses everything from resistance bands and heavy ropes to kettle balls and TRX to help her clients reach specific fitness goals. Mine included improving my golf game through strength and flexibility and Bonnie put together training sessions specifically designed to strengthen my core and improve my balance for a better golf swing and I really felt and saw a difference in my game. So when I had to have my rotator cuff and bicep surgically repaired, I was anxious about not only getting back to my fitness routine but also getting back out on the golf course and maintaining the progress we had made. Once I was medically cleared to start Physical Therapy, Bonnie incorporated physical therapy-style strength and stretching shoulder-specific exercises into our regular training sessions. She created routines designed to help me regain my full range of motion and strength at a pace that would not jeopardize the healing process but would instead enhance it. Bonnie’s program literally cut my rehabilitation time in half. I was swinging a golf club four months after my surgery and competing for the Club Championship one month after that. Thanks to Bonnie, almost one year after the surgery, I have full range of motion in my shoulder and I am back to all of the activities I enjoyed before the injury - including working out with Bonnie!

Lisa Mirsky

Bonnie has been my trainer, teacher and guru for over a decade. She is so creative and never fails to motivate me. Bonnie is so much fun and has limitless energy. Bonnie always provides a physical challenge but I trust her not to cause injuries. Bonnie suffuses her workouts with spirit as well as intensity. Bonnie is a lifesaver. She cares deeply about the welfare of her clients. We all feel a bond with her (and each other) because we know that Bonnie wants us to be as enthusiastic as she is about our physical health and its connection to our emotional wellbeing. When we were in isolation during the Covid pandemic, Bonnie was our connection to a healthy lifestyle. Her upbeat spirit and creativity kept her clients fit, energized and encouraged in a sad and scary time. Bonnie is so inspiring. I trust her and have the highest confidence in her insights into personal training. Keeping her clients fit is not just a business for her. She genuinely cares about her clients’ wellbeing. Bonnie holds herself up to the highest standards when she trains and teaches. Her loyal following is a testament to her creativity and wide-ranging talent. No one makes “working out” more fun than Bonnie Galorenzo.

Susan Piskiel Blackburn